Meet Erica Mason: Bio
Where are my classes held?: In my home, At student's home, Various studios
List studio name(s):: Corinthian Wellness Spa (Southlake, Tx)
What style(s) of yoga do I offer?: Ashtanga, Power Yoga, Prenatal/Postnatal, Vinyasa, Restorative, Yoga Therapy, Meditation, Mudra Practice, Sanskrit Languaging, Life Coaching, Pilates,
How long have I been practicing yoga?: I have been practicing Yoga for 8 years
How long have I been teaching?: I have been teaching Yoga for 6 years
Why do I practice & teach yoga?: Yoga helps me to be the best human being I can be. Through it\'s practice I have found my connection to the Divine Spirit.
Who did I obtain teacher training from?: E-RYT 200 Yoga Alliance
- Yoga Fit Levels I, II, III, IV, & V.
- Yoga Fit Pre & Post Natal
- Yoga Fit Seniors
- Yoga Fit Kids
- Yoga Butt
- Pilates Fit
- Yoga Fit Anatomy and Alignment
- Yoga Fit Mysore India 500 RYT November 2008
What is my basic teaching schedule?:
Monday & Wednesday
3:00pm, 4:30pm, and 6:15pm
Tuesday & Thursday
9:15am, 10:45am, and 12:15pm
Fridays & Saturdays
Private Lessons By Appointment
